Tumbling specifically refers to the practice of skills and techniques performed on the floor or trampoline. It focuses on developing strength, flexibility, and coordination through skills such as flips, handsprings, and cartwheels. Tumbling is a great choice for those who love flips but prefer not to engage in the broader apparatus-based gymnastics training. Additionally, tumbling classes are a great add-on for all of the cheerleaders working on tumbling skills.
Classes For All Ages & Skill Levels
Recreational Class Options
Ages 5+
Our Level One Tumbling class is designed for beginners who are eager to learn the fundamentals of acrobatic movement. Whether you’re new to tumbling or have some experience, this class will focus on building strength, flexibility, and coordination through foundational skills. Students will work on essential techniques like forward and backward rolls, handstands, cartwheels, and basic jumps. With a strong emphasis on proper form and body control, Level One Tumbling provides a safe and supportive environment to develop the confidence and skills needed for more advanced tumbling movements. Perfect for children looking to start their tumbling journey, this class offers a fun and engaging way to improve overall fitness while mastering the basics of tumbling!
Ages 5+
Our Level Two Tumbling class is designed for athletes who have mastered the basics of tumbling and are ready to take their skills to the next level. In this class, students will focus on refining their foundational movements while progressing to more advanced techniques, such as back handsprings, round-offs, and front handsprings. Emphasis is placed on building strength, flexibility, and control as athletes work on improving their form and technique. With a greater focus on timing, coordination, and fluidity, Level Two Tumbling challenges students to push their limits and prepare for more complex skills. This class is perfect for those who are ready to move beyond the basics and take their tumbling to new heights in a fun, supportive environment!
Ages 5+
Our Boys Tumbling class is designed specifically to help male athletes develop strength, agility, and acrobatic skills in a fun and supportive environment. Focusing on powerful, athletic tumbling techniques, this class teaches foundational skills like handstands, cartwheels, back handsprings, with a special emphasis on body control, flexibility, and explosive power. Boys will build confidence while learning dynamic movements that enhance overall athleticism, coordination, and discipline. Whether they’re new to tumbling or looking to improve their skills, this class offers a great way to challenge themselves and have fun while mastering the basics of acrobatics.
Ages 5+
Handsprings is a more advanced class. This class is the bridge between basic skills and the higher level power tumbling. In this class students will be learning more advanced tumbling skills. These include handsprings and round off handsprings, front handsprings